About
Work with Katie

1:1 Coaching

Katie’s 1:1 coaching, using KM360, is designed to help you develop the mindset, skills, and strategies needed to navigate life’s ups and downs with grace and fortitude.

Speaking

Katie offers keynote speaking and interactive workshops around mind-body resilience and performance. She works with corporations of any size both in person or virtually.

the Wim Hof method

Katie will introduce you to the benefits of the Wim Hof Method, ranging from increased energy levels, reduced stress and anxiety, improved immune system function, enhanced athletic performance and even alleviating symptoms associated with chronic illness.

Reform

KM360 has proven incredibly effective within prison reform discovering the potential that exists in every person. Katie provides the inmates with a toolkit to better deal with day to day life and turn their situation around.
KM360
Contact

Supercharge your performance

Blog

The Modern Mind – Mindfulness & Meditation

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Katie Millett February 21, 2018

(Cheats) Homemade chocolate with the WOW factor

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Katie Millett February 13, 2018

No Bake Cashew and Coconut Cookie Bites

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Katie Millett January 20, 2018

Carrot & Seed Loaf

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KMTadmin December 21, 2017

Brazil Nut & Kale Crackers

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KMTadmin December 20, 2017

Sally’s Avocado Brownies

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KMTadmin December 15, 2017