Katie Millett

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When Good isn’t enough

conditioning your mind and body for lasting performance

A unique method teaching resilience to reach peak performance

What would it feel like?

To be in a state of peak mental fitness.

Not doubting your ability. To have a failsafe strategy to pack away negative thoughts and thrive under pressure.

To feel all of this without overwhelm or anxiety, requiring no more than 20 minutes a day out of your normal routine.

If the answer is good

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katie millet

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Resilience for performance

Reach your peak

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