Katie’s 1:1 coaching, using KM360, is designed to help you develop the mindset, skills, and strategies needed to navigate life’s ups and downs with grace and fortitude.
Katie offers keynote speaking and interactive workshops around mind-body resilience and performance. She works with corporations of any size both in person or virtually.
Katie will introduce you to the benefits of the Wim Hof Method, ranging from increased energy levels, reduced stress and anxiety, improved immune system function, enhanced athletic performance and even alleviating symptoms associated with chronic illness.
KM360 has proven incredibly effective within prison reform discovering the potential that exists in every person. Katie provides the inmates with a toolkit to better deal with day to day life and turn their situation around.